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| ISSUE 77 : 01-15 August 06 |
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Qi Gong Chinese style of exercise dated back to about 2,000 years.There are various types of Qigong but we can divide qigong into two major types :
Moving qigong stress
on muscle and joints exercising.
Standstill qigong
stress on calming your mind while building up "Qi"
or vital energy.
Balavi provides both but stress on the latter one, Internal exercise qigong. Come and learn how to add some more vital energy by yourself. Balavi Qigong class : Saturday 10.30 - 12.00 Price : 2,800 Baht / 10 Times / 3 Months |
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