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Detoxification
Ourselves compose of
body, mind and spirit. It is a well balanced composition of mass
and energy, of preatomic particles and cosmic vibration, of visible
objects and invisible subjects. Leading a healthy life, one should
know the way to eat and the way to clean oneself from the waste
both in the body and spirit. This process called
detoxification
There are 5 ways of
detoxification :
- Eat to detoxify
- Fasting to detoxify
- Colon cleansing to
detoxify
- Prana detoxification
- Concentration to the
destruction of cankers.
Toxins
Toxins are bad substances
that ruin our health. Ayuravedic explained that our body compose
of 5 elements. Whenever this compositions are disturbed there occur
some 'Ama' which will clogged in the body spaces and energy circulatory
tracts. Then we get sick. Ayuravedic encourage detoxification too.
In the modern medical
point of view, toxic substances may be:
- Oxidized LDL cholesterol
which can occlude blood vessels.
- Over flooded blood
sugar which will turn to aldehyde and react with body protein become
Schiff base. This substance is toxic to tiny blood vessels nerve
and body cells.
- Complex antigen-antibody
substances which can start the allergic reaction.
- Protein waste of death
cells from inflammatory reaction when we get infection, trauma or
even from death tissue in the heart core of cancer mass. Chemotherapy
and radiotherapy also produce great amount of death cells debris.
- A group of toxic substances
called free radicals are end products of oxidation. We get these
substances from the food we eat ie. deep fried meat, repeated use
of vegetable oil, food additives, preservatives, hormone and antibiotics
uses as growth promoter in industrialized farm, pesticides used
in chemical grown fruit and vegetables.
- Toxic substances occurred
in the large bowel after the fermentation of over eating meat and
fat.
Healthy Liver, Colon cleaned
To clear our body from
these toxic substances, we need a healthy liver and a cleaned colon.
Eating natural food with great amount of fresh fruit and vegetables
suppling enough vitamins, minerals, phyto-nutrients and vital energy
can help promoting a healthy liver. Colon cleansing is an important
way to detoxify colon.
There are 3 major ways
to clean colon:
- Training a good bowel
habit.
- High colon cleansing
with luke-warm water.
- Colon enema with some
substance like: coffee or herbs.
Along with colon detoxification
naturopathy encourage healthy eating, fasting for health, qigong
an yoga training for prana detoxification, meditation is also needed.
Practicing a complete process of naturopathy one can lead a happy
peaceful life. Indication for Colon Detoxification
Over eating of meat,
fat, well polished flour, low fiber diet leads to bad bowel habit
and accumulation of toxins. The following ailments are related to
colon health and colon detoxification can heal.
Gastrointestinal
diseases
- Constipation
- irritable bowel syndrome
- colitis
- indigestion and borborygmus
- foul smell breathing
- coated tongue and
mouth ulcers
Immunological diseases
- allergic rhinitis
- asthma
- dermatitis and urticaria
- low immunity
- autoimmune diseases
ie. rheumatoid arthritis, SLE
Degenerative diseases
- wrinkle
- degenerative joint
pain
Cancer
Psychological disorder
- stress
- insomnia
- psychophysiology disorder
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