Sweetness is required and most wanted in life all the time. Everyone loves it. Its taste is really good which can attract and stuck to anybody tasted it. But how many people really know the bad side of it.

Mr. Adule Chotiwatchara who gets used to sweetness and always tastes sweet knows later that he has diabetes.

Mr. Adule told me "I have suffered from diabetes for more than 20 years. I took more medicines continuously. I stopped eating durian but I still had rice. I ate when I was hungry. I really did weigh up to 85 kilograms and my blood sugar was 180 mg/dL. I had to pay for prescription over a thousand per month. They all were expensive pills and the price was approximately a hundred a pill. I initially could not control my blood sugar level so the doctor asked me for an injection. I continued having more and more injections. One day, I could not sleep at night so I got up in the dawn and got a chance to watch Natural Therapy program on TV. I decided to call them and had to wait the result for 3 days."

Had Known Balavi from television show, Mr. Adule started to have a treatment at Balavi Natural Health Center.

This is a characteristic feature of Mr. Adule. He is determined to do it. Even his reason of living is not a big deal; he has a huge effort to make himself recover from this disease. He started to change his eating habit first.

Mr. Adule knew about this because he himself drew blood to check his sugar level everyday. Therefore, he knew which diet causes his blood sugar level high or low. The doctor specially looked after him in the beginning. Eight months ago, he went to see the doctor every week and the doctor did not check his blood. Instead, the doctor checked by looking at his notebook which he wrote down what he eats each day, whether he works out or not. According to blood sugar value test (HbAIC), he got very high value up to 10.9 when he came to see us at first. Then, he tried to control his blood sugar level and next the value decreased to only 6.4. He did not get any diabetes injection and he also took less medicines. We really feel satisfied with the result of his blood sugar value. Plus, the problems about uncomfortable with his body, knee pain and intervening disease state all disappeared. This is a good beginning

Mr. Adule mentioned an idea to us that to cure diabetes depends on a doctor 30% and a patient 70% . If the patient does not follow the doctor's instruction, he will not recover for sure. On the contrary, if the patient really has a target to get well from this disease, he can definitely knock over the illness. Many people wonder what diet is suit for diabetic problem. Let's take a look what Mr. Adule tells us.

When I eat spicy green papaya salad (Som Tam), Thai meat salad (Larb) and grilled beef with Thai seasoning recipe (Nam Tok), I always ask a vendor to serve me more vegetables. I also pay extra price for vegetables because I really eat a huge amount of vegetables. Actually, I think to recover from diabetes is not like a fast because I still can eat many delicious foods such as steak,curry in sweet peanut sauce (Pha Naeng) and stir-fried vegetables. Exceptionally, I cannot eat starch, sugar and every type of fruit. That's all.